Day 3 | Sacred Boundaries Begin In The Body
๐งก Welcome to Day 3 of The Sacral Reset.
Today is about remembering that boundaries begin in your body.
Your sacral knows when to expand and when to protect.
This video will guide you to:
๐งก Notice where your gut says yes and where it says no
๐งก Honour your limits as sacred, not negotiable
๐งก Practice trusting your body to lead the way
Go slowly. Trust the pull and the pause.
Your gut is wise, and your boundaries are holy.
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