The Emotional Reset
7 Days to Ride the Waves of Your Truth
A guided video journey to restore your emotional clarity
Daily practices • Sacred sentences • Gentle reminders for your timing
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🔥Welcome to The Emotional Reset - Day 5🔥
Welcome Back Beautiful Soul,
You’ve already given yourself permission to feel…but today is about remembering: Your energy is yours.
Day 5 invites you to stop carrying what doesn’t belong to you. Your emotions are real, but they are not always yours to hold.
🌊 Let what’s not yours flow back out. Keep what is true inside your own rhythm.🌊
This is how you protect your emotional field. Not by closing off… but by discerning what belongs to you.
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🌹 When you’re ready, dive into the Day 5 video below.
💙 Day 5 | Your Wave Doesn’t Need a Reason | The Emotional Reset
🌊 Welcome to Day 5 of The Emotional Reset 🌊
Today is about remembering that your emotions don’t need to be explained or justified. You are allowed to feel without a “why".”
This video will guide you to:
💙 Notice what feelings are truly yours
💙 Release what belongs to others
💙 Strengthen your emotional sovereignty
Go gently. This isn’t separation.
It’s protection… so your truth can shine clearly.
📱 Prefer mobile-friendly?
[Click here to view it on Google Drive]
📝 Prefer a text-only version?
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🌊 You’ve deepened your trust in your own rhythm. 🌊
Remember… your emotions are sacred teachers.
Take a breath. Let today’s truth settle in. You don’t need to carry the world to honour your truth.
🌹 Take a breath. Let today’s clarity settle in. 🌹
✨ Tomorrow, Day 6 will be waiting… ready to guide you further into the wisdom of your emotional wave. ✨
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