Today is about remembering that trust is not something you think your way into.

Trust grows as you feel, listen, and allow your wave to move.

This video will guide you to:

🌊 Notice how your feelings rise and fall in real time
🌊 Honour pauses as sacred, not mistakes
🌊 Practice listening to your body before making moves

Go gently. Trust is not force - it’s listening to the rhythm already alive in you.

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