This is a simple, at-a-glance map of the nine Human Design Centres - a visual compass you can use before diving into each centre’s full video.

What each centre holds:

• Head — Inspiration · Questions · Pressure

• Ajna — Concepts · Opinions · Mental Awareness

• Throat — Expression · Manifestation · Communication

• G Centre — Love · Direction · Identity

• Heart / Ego — Willpower · Value · Promises

• Solar Plexus — Emotions · Clarity · Wave

• Sacral — Vitality · Response · Pleasure

• Spleen — Intuition · Survival · Instinct

• Root — Pressure · Stress · Drive

Use this quick map as your reference point, then explore the individual centre videos for deeper teaching and lived guidance.

🌹 Begin wherever your body is most curious. There is no wrong place to start.

📝 Prefer a text-only version?
[Click here to view it on Google Drive]