The Sacral Reset
7 Days to Rebuild Trust in Your Gut
A guided video journey to restore your “uh-huh”
Daily practices • Sacred sentences • Gentle reminders for your body’s truth
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🔥Welcome to The Sacral Reset - Day 1 🔥
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Welcome Beautiful Soul,
I’m so glad you’re here. This reset is for you, a gentle 7-day journey back into the truth that already lives in your belly.
You don’t have to force anything, or get it “right.”
Each day will bring you:
🔥A short video with a sacred sentence 🔥 A reminder for your body 🔥 A simple practice you can try right away
Go at your own pace. Your only job is to listen for your “uh-huh” or “uh-uh.” Your gut will do the rest.
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🌹 Begin with the Introduction video below and when you’re ready, let Day 1 meet you.
🧡Introduction | The Sacral Reset
🔥 Start Here: Your Guide to the Journey 🔥
This short introduction will show you how the 7-day Sacral Reset works, and how to move through it at your own rhythm.
Take a breath before you begin.
Your gut is wise. Your body already knows the way.
📱 Prefer mobile-friendly?
[Click here to view it on Google Drive]
📝 Prefer a text-only version?
[Click here to view it on Google Drive]
🧡Day 1| Remember Your Type | The Sacral Reset
🔥 Day 1: Remember Your Type 🔥
Begin the reset by reconnecting with your Human Design type and the way your energy is meant to move.
Take your time. Go gently. Your gut already knows the way.
📱Prefer mobile-friendly?
[Click here to view it on Google Drive]
📝 Prefer a text-only version?
[Click here to view it on Google Drive]
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🧡 You’ve taken your first step back into your body’s truth. 🧡
Remember - your gut is alive, wise, and always waiting to guide you.
🌹 Take a breath. Rest in your rhythm. Trust that today is enough.🌹
✨ Tomorrow, Day 2 will be waiting for you - ready to deepen the reconnection with your gut.✨