The Sacral Reset
7 Days to Rebuild Trust in Your Gut
A guided video journey to restore your “uh-huh”
Daily practices • Sacred sentences • Gentle reminders for your body’s truth
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🔥Welcome to The Sacral Reset - Day 3 🔥
Welcome Back Beautiful Soul,
You’ve already shown up twice, and each time you listen, your gut grows stronger.
Day 3 is here to remind you: trust doesn’t arrive all at once - it builds with every “uh-huh” and “uh-uh.”
You don’t need to figure it out. Just notice how your gut is speaking to you today.
Take a breath. Settle into your body. Your gut knows.
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🌹 When you’re ready, dive into the Day 3 video below.
🧡 Day 3 | Sacred Boundaries Begin In The Body | The Sacral Reset
🧡 Welcome to Day 3 of The Sacral Reset. 🧡
Today is about remembering that boundaries begin in your body.
Your sacral knows when to expand and when to protect.
This video will guide you to:
🧡 Notice where your gut says yes and where it says no
🧡 Honour your limits as sacred, not negotiable
🧡 Practice trusting your body to lead the way
Go slowly. Trust the pull and the pause.
Your gut is wise, and your boundaries are holy.
📱 Prefer mobile-friendly?
[Click here to view it on Google Drive]
📝 Prefer a text-only version?
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🧡 You’ve strengthened your trust in your body’s rhythm. 🧡
Remember - your gut speaks in the moment. It doesn’t plan, it responds.
🌹 Take a breath. Let today’s knowing settle into you. 🌹
Tomorrow, Day 4 will be waiting for you – ready to open another layer of your sacral truth.