The Sacral Reset
7 Days to Rebuild Trust in Your Gut
A guided video journey to restore your “uh-huh”
Daily practices • Sacred sentences • Gentle reminders for your body’s truth
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🔥Welcome to The Sacral Reset - Day 4 🔥
Welcome Back Beautiful Soul,
You’ve been listening for three days now, and your gut is growing clearer.
Day 4 is here to remind you: the difference between noise and truth is not in your head, but in your belly.
You don’t need to chase clarity. Just notice the knock of truth inside your body.
Take a breath. Trust the signal. Your gut knows.
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🌹 When you’re ready, dive into the Day 4 video below.
🧡 Day 4 | The Noise vs. The Knock | The Sacral Reset
🧡 Welcome to Day 4 of The Sacral Reset 🧡
Today is about learning the difference between the outside noise and the quiet knock of your gut.
This video will guide you to:
🧡 Notice how distractions pull you away from your truth
🧡 Recognize the steady knock of your gut response
🧡 Trust the simplicity of what feels clear, not loud
Go gently. The knock is always there - you just need to listen.
Your gut already knows the way.
📱 Prefer mobile-friendly?
[Click here to view it on Google Drive]
📝 Prefer a text-only version?
[Click here to view it on Google Drive]
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🧡 You’ve honoured your gut by listening again today. 🧡
🌹 Remember - your truth doesn’t need explanation, only recognition. 🌹
Take a breath. Let yourself feel safe in your body’s wisdom
Tomorrow, Day 5 will be waiting for you - ready to remind you of the fire in your belly.