The Sacral Reset
7 Days to Rebuild Trust in Your Gut
A guided video journey to restore your “uh-huh”
Daily practices • Sacred sentences • Gentle reminders for your body’s truth
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🔥Welcome to The Sacral Reset - Day 5 🔥
Welcome Back Beautiful Soul,
With every day you show up, you are training your body to trust its own fire.
Day 5 is here to remind you: your gut doesn’t explain - it responds.
You don’t need to justify your truth. Just feel it, honour it, and let it move you.
Take a breath. Feel the strength of your sacral guiding you. Your gut knows.
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🌹 When you’re ready, dive into the Day 5 video below.
🧡 Day 5 | The Sacral is Not Polite | The Sacral Reset
🧡 Welcome to Day 5 of The Sacral Reset. 🧡
Today is about remembering your sacral is not polite - it isn’t here to sugar-coat or please others.
This video will guide you to:
🧡 Honour the blunt honesty of your sacral response
🧡 Release the pressure to be liked or approved of
🧡 Trust the rawness of your “uh-huh” or “uh-uh”
Your gut is truthful, not polite. That’s its power.
📱 Prefer mobile-friendly?
[Click here to view it on Google Drive]
📝 Prefer a text-only version?
[Click here to view it on Google Drive]
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🧡 You’ve walked further into your body’s wisdom. 🧡
🌹 Remember – your gut is not polite, it is powerful. It tells you the truth. 🌹
Take a breath. Trust what has moved in you today.
Tomorrow, Day 6 will be waiting for you – ready to show you how your gut leads you into alignment.