Day 5 | The Sacral is Not Polite | The Sacral Reset

Welcome to Day 5 of The Sacral Reset.

Today is about remembering your sacral is not polite - it isn’t here to sugar-coat or please others.

This video will guide you to:


🧡 Honour the blunt honesty of your sacral response
🧡 Release the pressure to be liked or approved of
🧡 Trust the rawness of your “uh-huh” or “uh-uh”

Your gut is truthful, not polite. That’s its power.

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Day 4 | The Noise vs. The Knock | The Sacral Reset

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Day 6 | The Fire Returns when you stop explaining