Day 4 | The Noise vs. The Knock | The Sacral Reset

🧡 Welcome to Day 4 of The Sacral Reset

Today is about learning the difference between the outside noise and the quiet knock of your gut.

This video will guide you to:

🧡 Notice how distractions pull you away from your truth
🧡 Recognize the steady knock of your gut response
🧡 Trust the simplicity of what feels clear, not loud

Go gently. The knock is always there - you just need to listen.
Your gut already knows the way.

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Day 3 | Sacred Boundaries Begin In The Body

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Day 5 | The Sacral is Not Polite | The Sacral Reset